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Free chance to shape up in Reigate fitness session this Saturday
10:37am Wednesday 16th January 2013 in News
British Military Fitness (BMF) will return to East Surrey this weekend with a free one-hour session for people wanting to improve their health and test their mettle.
BMF will be running the session, called BMF Start!, in Priory Park, Reigate, this Saturday (January 19) at 9.30am.
As well as putting participants through their paces with a range of exercises, BMF will also be offering advice from the BMF 'Food Doctor' on healthy eating, with a free nutrition guide.
The free session is designed for a mixed ability group class, with BMF stating it will suit anyone who wants to go along and take part.
Places are limited and booking essential. To book, visit the website at: www.britishmilitaryfitness.com/bmfstart